{"id":8015,"date":"2019-09-21T10:31:07","date_gmt":"2019-09-21T10:31:07","guid":{"rendered":"https:\/\/chuyenkhoacoxuongkhop.com\/?p=8015"},"modified":"2024-09-20T09:16:11","modified_gmt":"2024-09-20T09:16:11","slug":"dieu-tri-thoat-vi-dia-dem-cot-song-chi-can-20-phut","status":"publish","type":"post","link":"https:\/\/xuongkhopvietduc.com\/dieu-tri-thoat-vi-dia-dem-cot-song-chi-can-20-phut\/","title":{"rendered":"\u0110i\u1ec1u tr\u1ecb tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng Ch\u1ec9 c\u1ea7n 20 ph\u00fat"},"content":{"rendered":"\n

L\u00e0m sao \u0111\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c c\u01a1n \u0111au nh\u1ee9c, t\u00ea bu\u1ed1t kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i? L\u00e0m sao \u0111\u1ec3 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon h\u00e0ng \u0111\u00eam? L\u00e0m sao \u0111\u1ec3 tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c d\u1ee9t \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c?\u2026<\/strong><\/em><\/p>\n\n\n

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\"\"<\/a><\/figure><\/div>\n\n\n

\ud83d\udca5C\u00e1c b\u00e1c s\u0129  h\u00e0ng \u0111\u1ea7u trong l\u0129nh v\u1ef1c C\u01a1 X\u01b0\u01a1ng Kh\u1edbp Ph\u00f2ng Kh\u00e1m Qu\u1ed1c T\u1ebf Vi\u1ec7t \u0110\u1ee9c<\/strong><\/strong><\/strong> Ph\u00f3 Gi\u00e1o S\u01b0, B\u00e1c s\u0129 Nguy\u1ec5n M\u1ea1nh H\u00f9ng. B\u00e1c s\u0129, \u0110\u1ea1i t\u00e1 Nguy\u1ec5n v\u0103n H\u00e1n chia s\u1ebb. <\/em><\/strong> <\/p>\n\n\n\n

I. Tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng l\u00e0 g\u00ec? \u2013 Hi\u1ec3u r\u00f5 \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3.<\/h2>\n\n\n\n

\"\"Tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng l\u00e0 t\u00ecnh tr\u1ea1ng nh\u00e2n nh\u1ea7y \u0111\u0129a \u0111\u1ec7m \u1edf gi\u1eefa c\u00e1c \u0111\u1ed1t s\u1ed1ng tho\u00e1t ra kh\u1ecfi nh\u1eefng th\u1edb s\u1ee3i bao quanh b\u00ean ngo\u00e0i. Hay n\u00f3i m\u1ed9t c\u00e1ch kh\u00e1c, \u0111\u0129a \u0111\u1ec7m b\u1ecb \u00e9p l\u1ed3i, l\u1ec7ch ra kh\u1ecfi v\u1ecb tr\u00ed b\u00ecnh th\u01b0\u1eddng g\u00e2y ch\u00e8n \u00e9p l\u00ean t\u1ee7y s\u1ed1ng ho\u1eb7c c\u00e1c r\u1ec5 d\u00e2y th\u1ea7n kinh.<\/p>\n\n\n

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\"thoai-dot-dot-song-lung-co-the-hinh-thanh-gai-xuong\"<\/figure><\/div>\n\n\n

II. Bi\u1ec3u hi\u1ec7n c\u1ee7a b\u1ec7nh tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng.<\/h2>\n\n\n\n

\"\" <\/em><\/strong><\/span>C\u01a1 th\u1ec3 lu\u00f4n b\u1ed3n ch\u1ed3n, ch\u00e2n tay \u0111\u1ed9ng \u0111\u1eady trong khi ng\u1ee7.<\/p>\n\n\n\n

 <\/em><\/strong>\"\"\u0110au nh\u1ee9c t\u1ea1i v\u00f9ng b\u1ecb tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng: T\u1ea1i v\u1ecb tr\u00ed b\u1ecb tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng , s\u1ebd xu\u1ea5t hi\u1ec7n nh\u1eefng c\u01a1n \u0111au nh\u1ee9c, c\u00f3 th\u1ec3 lan sang c\u00e1nh tay, m\u00f4ng v\u00e0 ch\u00e2n d\u1ecdc theo d\u00e2y th\u1ea7n kinh khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh v\u00f4 c\u00f9ng kh\u00f3 ch\u1ecbu, \u0111\u1ee9ng ng\u1ed3i kh\u00f4ng y\u00ean.<\/p>\n\n\n

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\"\"\/<\/a><\/figure><\/div>\n\n\n

<\/span>\"\"C\u01a1n \u0111au c\u00f3 th\u1ec3 k\u00e9o d\u00e0i li\u00ean t\u1ee5c v\u00e0 theo t\u1eebng \u0111\u1ee3t. \u0110au t\u0103ng khi v\u1eadn \u0111\u1ed9ng v\u00e0 gi\u1ea3m khi ngh\u1ec9 ng\u01a1i.<\/p>\n\n\n\n

<\/em><\/strong><\/span>\"\"Tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng: G\u00e2y \u0111au d\u00e2y th\u1ea7n kinh li\u00ean s\u01b0\u1eddn, \u0111au t\u0103ng khi n\u1eb1m nghi\u00eang, ho, \u0111\u1ea1i ti\u1ec7n. B\u1ec7nh nh\u00e2n s\u1ebd th\u1ea5y \u0111au v\u00f9ng c\u1ed9t s\u1ed1ng l\u01b0ng, t\u00ea, m\u1ea5t c\u1ea3m gi\u00e1c t\u1eebng v\u00f9ng \u1edf m\u00f4ng, ch\u00e2n, b\u00e0n ch\u00e2n, tr\u01b0\u1eddng h\u1ee3p n\u1eb7ng c\u00f3 th\u1ec3 b\u1ecb li\u1ec7t.<\/p>\n\n\n\n

\"\"Tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng: Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 bi\u1ec3u hi\u1ec7n \u0111au \u1edf v\u00f9ng c\u1ed5 v\u00e0 \u0111au vai g\u00e1y. \u0110au t\u00ea, m\u1ea5t c\u1ea3m gi\u00e1c c\u00e1c v\u00f9ng, bao g\u1ed3m t\u00ea b\u00e0n tay, c\u1ed5 tay, b\u00e0n ch\u00e2n\u2026 B\u1ec7nh nh\u00e2n n\u1eb7ng c\u00f3 th\u1ec3 b\u1ecb y\u1ebfu c\u01a1 v\u00e0 c\u1eed \u0111\u1ed9ng k\u00e9m h\u01a1n do b\u1ecb m\u1ea5t l\u1ef1c.<\/span><\/p>\n\n\n\n

\n\t

L\u1eddi khuy\u00ean c\u1ee7a chuy\u00ean gia:<\/strong> N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ecb li\u1ec7u k\u1ecbp th\u1eddi, B\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111au, y\u1ebfu, t\u00ea b\u00ec ch\u00e2n, tay, teo c\u01a1, \u0111i l\u1ea1i kh\u00f3 kh\u0103n, th\u1eadm ch\u00ed t\u00e0n ph\u1ebf<\/b><\/p>\t\n<\/div>\n\n\n

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\"\"<\/a><\/figure><\/div>\n\n\n

III. Nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m.<\/h2>\n\n\n\n

<\/span><\/em>\"\"\u0110\u0129a \u0111\u1ec7m nh\u01b0 m\u1ed9t b\u1ed9 ph\u1eadn gi\u1ea3m x\u00f3c, c\u00f3 ch\u1ee9c n\u0103ng h\u1ed7 tr\u1ee3 c\u1ed9t s\u1ed1ng chuy\u1ec3n \u0111\u1ed9ng linh ho\u1ea1t, nh\u1eb9 nh\u00e0ng h\u01a1n. Tuy nhi\u00ean, ch\u00ednh c\u00e1c \u0111\u1ed9ng t\u00e1c th\u01b0\u1eddng g\u1eb7p trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y, tu\u1ed5i t\u00e1c hay tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 \u0111\u1ec1u g\u00e2y \u00e1p l\u1ef1c l\u00ean c\u1ed9t s\u1ed1ng v\u00e0 l\u00e0m gia t\u0103ng nguy c\u01a1 tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u00f4t s\u1ed1ng.<\/p>\n\n\n\n

<\/span><\/em>\"\"C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n \u0111i\u1ec3n h\u00ecnh:<\/p>\n\n\n\n

<\/strong><\/span>Ch\u1ea5n th\u01b0\u01a1ng c\u1ed9t s\u1ed1ng:<\/strong><\/em><\/p>\n\n\n\n

\"\"Lao \u0111\u1ed9ng qu\u00e1 s\u1ee9c, n\u00e2ng v\u00e1c, nh\u1ea5c v\u1eadt n\u1eb7ng \u1edf t\u01b0 th\u1ebf kh\u00f4ng ph\u00f9 h\u1ee3p ho\u1eb7c ng\u1ed3i, c\u00fai, xoay ng\u01b0\u1eddi sai t\u01b0 th\u1ebf \u0111\u1ec1u l\u00e0 nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 g\u00e2y tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng.<\/p>\n\n\n\n

<\/strong><\/span>Do tu\u1ed5i t\u00e1c:<\/strong><\/em><\/p>\n\n\n\n

\"\"Nh\u1eefng ng\u01b0\u1eddi \u1edf \u0111\u1ed9 tu\u1ed5i t\u1eeb 30-60 tu\u1ed5i c\u00f3 nguy c\u01a1 b\u1ecb tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng cao nh\u1ea5t. \u0110\u00f3 l\u00e0 do khi tu\u1ed5i ng\u00e0y m\u1ed9t cao, \u0111\u0129a \u0111\u1ec7m b\u1ecb m\u1ea5t d\u1ea7n n\u01b0\u1edbc v\u00e0 tr\u1edf n\u00ean kh\u00f4. T\u1eeb \u0111\u00f3, v\u00f2ng bao x\u01a1 b\u00ean ngo\u00e0i nh\u00e2n nh\u1ea7y b\u1ecb tho\u00e1i h\u00f3a, b\u00ean trong nh\u00e2n nh\u1ea7y s\u1ebd ph\u00ecnh ra. Khi \u0111\u0129a \u0111\u1ec7m ng\u00e0y c\u00e0ng suy y\u1ebfu, s\u1ebd l\u00e0m t\u0103ng \u00e1p l\u1ef1c l\u00ean c\u1ed9t s\u1ed1ng, c\u00e1c nh\u00e2n nh\u1ea7y b\u00ean trong c\u00f3 th\u1ec3 s\u1ebd b\u1ecb v\u1ee1 ra v\u00e0 \u0111\u01b0\u1ee3c xem l\u00e0 tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng .<\/p>\n\n\n

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\"\"<\/figure><\/div>\n\n\n

<\/strong><\/span>Th\u1eeba c\u00e2n, b\u00e9o ph\u00ec:<\/strong><\/em><\/p>\n\n\n\n

\"\"C\u01a1 th\u1ec3 c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng qu\u00e1 n\u1eb7ng s\u1ebd l\u00e0m t\u0103ng s\u1ee9c n\u1eb7ng cho c\u1ed9t s\u1ed1ng v\u00e0 g\u00e2y tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng .<\/p>\n\n\n\n

<\/strong><\/span>M\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n kh\u00e1c:<\/strong><\/em><\/p>\n\n\n\n

\"\"Vi\u1ec7c \u0103n u\u1ed1ng thi\u1ebfu h\u1ee5t ch\u1ea5t dinh d\u01b0\u1ee1ng, s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch ho\u1eb7c di truy\u1ec1n t\u1eeb b\u1ed1 m\u1eb9 sang con c\u00e1i c\u0169ng l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng.<\/p>\n\n\n\n