{"id":7291,"date":"2018-09-27T08:55:19","date_gmt":"2018-09-27T08:55:19","guid":{"rendered":"https:\/\/chuyenkhoacoxuongkhop.com\/?p=7291"},"modified":"2025-03-10T02:17:08","modified_gmt":"2025-03-10T02:17:08","slug":"cach-nhan-biet-va-tri-lieu-xep-dia-dem-cot-song-hieu-qua","status":"publish","type":"post","link":"https:\/\/xuongkhopvietduc.com\/cach-nhan-biet-va-tri-lieu-xep-dia-dem-cot-song-hieu-qua\/","title":{"rendered":"C\u00e1ch nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u x\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng hi\u1ec7u qu\u1ea3"},"content":{"rendered":"\n

L\u00e0m sao \u0111\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c c\u01a1n \u0111au nh\u1ee9c, t\u00ea bu\u1ed1t kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i? L\u00e0m sao \u0111\u1ec3 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon h\u00e0ng \u0111\u00eam? L\u00e0m sao \u0111\u1ec3 tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c d\u1ee9t \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c?\u2026<\/strong><\/em><\/p>\n\n\n

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\"\"<\/a><\/figure><\/div>\n\n\n

\ud83d\udca5C\u00e1c b\u00e1c s\u0129  h\u00e0ng \u0111\u1ea7u trong l\u0129nh v\u1ef1c C\u01a1 X\u01b0\u01a1ng Kh\u1edbp Ph\u00f2ng Kh\u00e1m Qu\u1ed1c T\u1ebf Vi\u1ec7t \u0110\u1ee9c<\/strong> Ph\u00f3 Gi\u00e1o S\u01b0, B\u00e1c s\u0129 Nguy\u1ec5n M\u1ea1nh H\u00f9ng. B\u00e1c s\u0129, \u0110\u1ea1i t\u00e1 Nguy\u1ec5n v\u0103n H\u00e1n chia s\u1ebb. <\/em><\/strong> <\/p>\n\n\n\n

\"\"N\u1eb1m gi\u1eefa nh\u1eefng \u0111\u1ed1t s\u1ed1ng tr\u00ean c\u01a1 th\u1ec3 l\u00e0 c\u1ea5u tr\u00fac \u0111\u0129a \u0111\u1ec7m. Nh\u1eefng \u0111\u0129a \u0111\u1ec7m n\u00e0y c\u00f3 ch\u1ee9c n\u0103ng l\u00e0 c\u1ea7u n\u1ed1i, gi\u1ea3m s\u00f3c v\u00e0 cung c\u1ea5p t\u00ednh linh ho\u1ea1t cho c\u1ed9t s\u1ed1ng. V\u00ec m\u1ed9t s\u1ed1 l\u00fd do n\u00e0o \u0111\u00f3 m\u00e0 khi\u1ebfn cho c\u1ea5u tr\u00fac n\u00e0y b\u1ecb x\u1eb9p \u0111i, g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng nh\u1ecf t\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng c\u1ee7a con ng\u01b0\u1eddi. V\u1eady c\u00e1ch nh\u1eadn bi\u1ebft b\u1ec7nh x\u1eb9p \u0111\u0129a \u0111\u1ec7m nh\u01b0 th\u1ebf n\u00e0o? L\u00e0m sao \u0111\u1ec3 tr\u1ecb li\u1ec7u b\u1ec7nh hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i? <\/p>\n\n\n

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I. Nh\u1eadn bi\u1ebft 4 tri\u1ec7u ch\u1ee9ng x\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng<\/h2>\n\n\n\n


\"\"C\u00e1c b\u00e1c s\u0129 chuy\u00ean khoa x\u01b0\u01a1ng kh\u1edbp cho bi\u1ebft, x\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng l\u00e0 m\u1ed9t bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m do lo\u00e3ng x\u01b0\u01a1ng, th\u01b0\u1eddng x\u1ea3y ra \u1edf ng\u01b0\u1eddi gi\u00e0 tr\u00ean 60 tu\u1ed5i, ph\u1ee5 n\u1eef sau th\u1eddi k\u1ef3 m\u00e3n kinh ho\u1eb7c m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p d\u00f9ng thu\u1ed1c gi\u1ea3m \u0111au nh\u01b0 corticoid c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 g\u00e2y lo\u00e3ng x\u01b0\u01a1ng. Ngo\u00e0i ra, c\u00e1c ch\u1ea5n th\u01b0\u01a1ng c\u1ed9t s\u1ed1ng do va \u0111\u1eadp ho\u1eb7c v\u1eadn \u0111\u1ed9ng n\u1eb7ng l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng x\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng nh\u01b0:<\/p>\n\n\n

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\"\"\/<\/a><\/figure><\/div>\n\n\n

1. Xu\u1ea5t hi\u1ec7n c\u00e1c c\u01a1n \u0111au d\u1eef d\u1ed9i<\/strong><\/p>\n\n\n\n

\"\"\u0110au l\u00e0 tri\u1ec7u ch\u1ee9ng x\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng d\u1ec5 nh\u1eadn bi\u1ebft, c\u00e1c c\u01a1n \u0111au d\u1eef d\u1ed9i x\u1ea3y ra \u1edf v\u1ecb tr\u00ed \u0111\u0129a \u0111\u1ec7m b\u1ecb t\u1ed5n th\u01b0\u01a1ng, th\u01b0\u1eddng g\u1eb7p nh\u1ea5t \u1edf v\u00f9ng l\u01b0ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1ecb tr\u00ed th\u1eaft l\u01b0ng \u0111au m\u1ea1nh, \u0111au \u0111\u1ed9t ng\u1ed9t ho\u1eb7c \u00e2m \u1ec9 k\u00e9o d\u00e0i trong nhi\u1ec1u ng\u00e0y. C\u01a1n \u0111au c\u00f3 d\u1ea5u hi\u1ec7u t\u0103ng l\u00ean khi v\u1eadn \u0111\u1ed9ng v\u00e0 gi\u1ea3m \u0111i khi ngh\u1ec9 ng\u01a1i.<\/p>\n\n\n\n

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L\u1eddi khuy\u00ean c\u1ee7a chuy\u00ean gia:<\/strong> N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ecb li\u1ec7u k\u1ecbp th\u1eddi, B\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111au, y\u1ebfu, t\u00ea b\u00ec ch\u00e2n, tay, teo c\u01a1, \u0111i l\u1ea1i kh\u00f3 kh\u0103n, th\u1eadm ch\u00ed t\u00e0n ph\u1ebf<\/b><\/p>\t\n<\/div>\n\n\n

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\"\"<\/a><\/figure><\/div>\n\n\n

\"\"\u0110au do x\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng th\u01b0\u1eddng nhi\u1ec1u h\u01a1n v\u00e0o ban \u0111\u00eam ho\u1eb7c l\u00fac s\u00e1ng v\u1eeba th\u1ee9c d\u1eady. Th\u1eadm ch\u00ed, nhi\u1ec1u l\u00fac ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3i ti\u1ebfn h\u00e0nh xoa b\u00f3p, kh\u1edfi \u0111\u1ed9ng nh\u1eb9 m\u1edbi c\u00f3 th\u1ec3 di chuy\u1ec3n \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n

\"\"C\u01a1n \u0111au t\u0103ng l\u00ean khi v\u1eadn \u0111\u1ed9ng m\u1ea1nh ho\u1eb7c mang v\u00e1c c\u00e1c v\u1eadt n\u1eb7ng, tr\u01b0\u1eddng h\u1ee3p n\u1eb7ng h\u01a1n c\u00f3 th\u1ec3 \u0111au c\u1ea3 khi ng\u01b0\u1eddi b\u1ec7nh \u0111i l\u1ea1i.<\/p>\n\n\n\n

2. D\u1ea5u hi\u1ec7u c\u1ee9ng kh\u1edbp<\/strong><\/p>\n\n\n\n

\"\"X\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng di\u1ec5n ti\u1ebfn k\u00e9o d\u00e0i s\u1ebd khi\u1ebfn c\u00e1c kh\u1edbp x\u01b0\u01a1ng b\u1ecb c\u1ee9ng l\u1ea1i, \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng x\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng kh\u00e1 \u0111i\u1ec3n h\u00ecnh.<\/p>\n\n\n\n

\"\"C\u00e1c kh\u1edbp x\u01b0\u01a1ng b\u1ecb c\u1ee9ng l\u1ea1i, nh\u1ea5t l\u00e0 v\u1ecb tr\u00ed xung quanh v\u00f9ng \u0111\u0129a \u0111\u1ec7m b\u1ecb t\u1ed5n th\u01b0\u01a1ng khi\u1ebfn cho ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3 tr\u1edf n\u00ean k\u00e9m linh ho\u1ea1t h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n\n\n\n

3. H\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng<\/strong><\/p>\n\n\n\n

\"\"M\u1ed7i khi c\u1eed \u0111\u1ed9ng \u0111\u1ec1u b\u1ecb \u0111au nh\u1ee9c l\u00e0m c\u1ea3n tr\u1edf ng\u01b0\u1eddi b\u1ec7nh th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng trong cu\u1ed9c s\u1ed1ng, th\u1eadm ch\u00ed c\u00e1c sinh ho\u1ea1t b\u00ecnh th\u01b0\u1eddng c\u0169ng tr\u1edf n\u00ean h\u1ea1n ch\u1ebf.<\/p>\n\n\n\n

\"\"C\u00e1c thao t\u00e1c xoay, nghi\u00eang, ng\u1ed3i ho\u1eb7c n\u1eb1m \u0111\u1ec1u g\u00e2y \u0111au nh\u1ee9c, d\u1ea7n d\u1ea7n v\u1ec1 sau khi\u1ebfn cho ng\u01b0\u1eddi b\u1ec7nh h\u1ea1n ch\u1ebf di chuy\u1ec3n, s\u1ef1 v\u1eadn \u0111\u1ed9ng c\u1ee7a c\u1ed9t s\u1ed1ng t\u1eeb \u0111\u00f3 c\u0169ng gi\u1ea3m \u0111i, g\u00e2y \u1ea3nh h\u01b0\u1edfng l\u1edbn t\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n

4. Bi\u1ebfn d\u1ea1ng c\u1ed9t s\u1ed1ng<\/strong><\/p>\n\n\n\n

\"\"C\u1ed9t s\u1ed1ng c\u00f3 bi\u1ec3u hi\u1ec7n co c\u1ee9ng khi b\u1ecb x\u1eb9p \u0111\u0129a \u0111\u1ec7m, nguy c\u01a1 bi\u1ebfn d\u1ea1ng c\u1ed9t s\u1ed1ng ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 x\u1ea3y ra n\u1ebfu t\u00ecnh tr\u1ea1ng b\u1ec7nh kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb s\u1edbm.<\/p>\n\n\n\n

\"\"C\u1ed9t s\u1ed1ng b\u1ecb bi\u1ebfn d\u1ea1ng, l\u1ec7ch tr\u1ee5c l\u00e0m m\u1ea5t \u0111i \u0111\u01b0\u1eddng cong sinh l\u00fd, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u00ecnh d\u00e1ng b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y t\u00e1c \u0111\u1ed9ng kh\u00f4ng nh\u1ecf \u0111\u1ebfn t\u00ednh th\u1ea9m m\u1ef9, s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n\n\n\n

N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ecb li\u1ec7u k\u1ecbp th\u1eddi, B\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111au, y\u1ebfu, t\u00ea b\u00ec ch\u00e2n, tay, teo c\u01a1, \u0111i l\u1ea1i kh\u00f3 kh\u0103n, th\u1eadm ch\u00ed t\u00e0n ph\u1ebf<\/em><\/mark><\/p>\n\n\n

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II Ch\u1eefa b\u1ec7nh x\u1eb9p \u0111\u0129a \u0111\u1ec7m \u0111\u1ec7m b\u1eb1ng s\u00f3ng cao t\u1ea7n ch\u1ec9 20 ph\u00fat?<\/h2>\n\n\n\n

\"\"V\u1ec1 k\u1ef9 thu\u1eadt \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh nh\u01b0 sau: d\u00f9ng m\u1ed9t kim nh\u1ecf k\u00edch th\u01b0\u1edbc \u0111\u01b0\u1eddng k\u00ednh ch\u1ec9 0,8mm.V\u1edbi s\u1ef1 d\u1eabn \u0111\u01b0\u1eddng c\u1ee7a m\u00e1y X quang C-arm, m\u0169i kim \u0111\u01b0\u1ee3c \u0111\u01b0a qua da di chuy\u1ec3n \u0111\u1ebfn trung t\u00e2m nh\u00e2n nh\u1ea7y c\u1ee7a \u0111\u0129a \u0111\u1ec7m. D\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng c\u1ee7a s\u00f3ng Cao T\u1ea7n \u1edf nhi\u1ec7t \u0111\u1ed9 40-700<\/sup>C s\u1ebd l\u00e0m gi\u1ea3m \u00e1p l\u1ef1c trong l\u00f2ng \u0111\u0129a \u0111\u1ec7m v\u00e0 thu h\u00fat nh\u00e2n nh\u1ea7y tr\u1edf v\u1ec1 v\u1ecb tr\u00ed c\u0169, gi\u1ea3i ph\u00f3ng d\u00e2y th\u1ea7n kinh b\u1ecb ch\u00e8n \u00e9p. Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u00e0y mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao, an to\u00e0n b\u1edfi n\u00f3 \u0111\u01b0\u1ee3c th\u01b0c hi\u1ec7n d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a m\u00e1y m\u00f3c hi\u1ec7n \u0111\u1ea1i v\u00e0 c\u00f3 nh\u1eefng \u01b0u \u0111i\u1ec3m sau:<\/p>\n\n\n\n

Nh\u1eefng \u01b0u \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a ph\u1eabu thu\u1eadt x\u1eb9p \u0111\u0129a \u0111\u1ec7m b\u1eb1ng s\u00f3ng Cao t\u1ea7n \u0111\u00f3 l\u00e0:<\/strong><\/p>\n\n\n\n

 <\/strong><\/em>\"\"B\u1ea3o t\u1ed3n \u0111\u01b0\u1ee3c nguy\u00ean v\u1eb9n \u0111\u0129a \u0111\u1ec7m.<\/strong><\/p>\n\n\n\n

 <\/em><\/strong>\"\"Kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1ed9 b\u1ec1n v\u1eefng c\u1ee7a c\u1ed9t s\u1ed1ng<\/strong><\/p>\n\n\n\n

\"\"Kh\u00f4ng g\u00e2y bi\u1ebfn ch\u1ee9ng.<\/strong><\/p>\n\n\n\n

\"\"Kh\u00f4ng g\u00e2y m\u00ea to\u00e0n th\u00e2n.<\/strong><\/p>\n\n\n\n

 <\/em><\/strong>\"\"Kh\u00f4ng m\u1ea5t m\u00e1u.<\/strong><\/p>\n\n\n\n

\"\"Th\u1eddi gian ph\u1eabu thu\u1eadt ng\u1eafn, ch\u1ec9 kho\u1ea3ng 20 ph\u00fat.<\/strong><\/p>\n\n\n\n

\"\"T\u1ec9 l\u1ec7 th\u00e0nh c\u00f4ng cao tr\u00ean 90%.<\/strong><\/p>\n\n\n\n

\"\"B\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 ra vi\u1ec7n trong ng\u00e0y v\u00e0 kh\u00f4ng c\u1ea7n ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t sau ph\u1eabu thu\u1eadt..<\/strong><\/p>\n\n\n\n

N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ecb li\u1ec7u k\u1ecbp th\u1eddi, B\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111au, y\u1ebfu, t\u00ea b\u00ec ch\u00e2n, tay, teo c\u01a1, \u0111i l\u1ea1i kh\u00f3 kh\u0103n, th\u1eadm ch\u00ed t\u00e0n ph\u1ebf<\/em><\/mark><\/p>\n\n\n

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 <\/a><\/p>\n\n\n\n

\"\"\u0110\u1eb7c bi\u1ec7t th\u1eddi gian l\u00e0m th\u1ee7 thu\u1eadt ch\u1ec9 kho\u1ea3ng 20 ph\u00fat m\u00e0 t\u1ef7 l\u1ec7 th\u00e0nh c\u00f4ng cao >90%, m\u1ed9t t\u1ef7 l\u1ec7 m\u00e0 nh\u1eefng bi\u1ec7n ph\u00e1p kh\u00e1c kh\u00f3 l\u00f2ng \u0111\u1ea1t \u0111\u01b0\u1ee3c. V\u1edbi ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, b\u1ec7nh nh\u00e2n kh\u00f4ng c\u1ea7n ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c \u0111\u1eb7c bi\u1ec7t m\u00e0 c\u00f3 th\u1ec3 ra vi\u1ec7n ngay trong ng\u00e0y ph\u1eabu thu\u1eadt. Ngo\u00e0i ra, ph\u00f2ng kh\u00e1m lu\u00f4n k\u1ebft h\u1ee3p v\u1edbi thu\u1ed1c YHCT \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb t\u1eadn g\u1ed1c c\u0103n nguy\u00ean g\u00e2y b\u1ec7nh, \u0111i\u1ec1u h\u00f2a \u00e2m d\u01b0\u01a1ng n\u00e2ng cao ch\u00ednh kh\u00ed, \u0111\u1ea3 th\u00f4ng kinh m\u1ea1ch, ho\u1ea1t huy\u1ebft h\u00f3a \u1ee9 ti\u00eau vi\u00eam, th\u01b0 c\u00e2n gi\u00e3n c\u1ed1t, th\u00f4ng kinh ho\u1ea1t l\u1ea1c. \u0110\u00e2y l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p d\u1ef1a tr\u00ean nhi\u1ec1u n\u0103m kinh nghi\u1ec7m nghi\u00ean c\u1ee9u 1 c\u00e1ch khoa h\u1ecdc v\u00e0 tr\u00ean th\u1ef1c ti\u1ec5n l\u00e2m s\u00e0ng cho th\u1ea5y \u0111\u00e3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 mong mu\u1ed1n nh\u1ea5t.<\/p>\n\n\n

[wiget t\u01b0 v\u1ea5n]<\/div>\n\n\n\n

\"\"N\u1ebfu c\u00f2n b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec th\u1eafc m\u1eafc v\u1ec1 b\u1ec7nh x\u1eb9p \u0111\u0129a \u0111\u1ec7m, c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 li\u00ean h\u1ec7 v\u1edbi \u0111\u1ed9i ng\u0169 y b\u00e1c s\u0129  Qu\u1ed1c T\u1ebf Vi\u1ec7t \u0110\u1ee9c<\/strong><\/b> tr\u00ean website ho\u1eb7c g\u1ecdi t\u1edbi hotline 0938.429.156 <\/strong> \u0111\u1ec3 bi\u1ebft th\u00eam chi ti\u1ebft.<\/p>\n\n\n\n

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L\u1ee3i \u00edch khi \u0111\u0103ng k\u00fd kh\u00e1m tr\u1ef1c tuy\u1ebfn:<\/em><\/strong><\/p>\n\n\n\n

\"\"\u00d0\u01b0\u1ee3c \u01b0u ti\u00ean kh\u00e1m tr\u01b0\u1edbc<\/em><\/strong><\/p>\n\n\n\n

\"\"\u0110\u1ebfn l\u00e0 \u0111\u01b0\u1ee3c kh\u00e1m ngay<\/em><\/strong><\/p>\n\n\n\n

 <\/em><\/strong>\"\"\u0110\u01b0\u1ee3c l\u1ef1a ch\u1ecdn b\u00e1c s\u1ef9<\/em><\/strong><\/p>\n\n\n\n

\"\"\u0110\u01b0\u1ee3c h\u01b0\u1edfng \u01b0u \u0111\u00e3i<\/em><\/strong><\/p>\n\n\n\n

S\u00c1NG Y \u0110\u1ee8C \u2013 V\u1eeeNG CHUY\u00caN M\u00d4N \u2013 VU\u00d4NG TR\u00d2N H\u1ea0NH PH\u00daC!<\/strong><\/strong> <\/p>\n","protected":false},"excerpt":{"rendered":"

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L\u00e0m sao \u0111\u1ec3 tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c d\u1ee9t \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c?\u2026 … \u0110\u1ecdc ti\u1ebfp C\u00e1ch nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u x\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng hi\u1ec7u qu\u1ea3<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[308],"tags":[],"class_list":["post-7291","post","type-post","status-publish","format-standard","hentry","category-viet-duc"],"yoast_head":"\nC\u00e1ch nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u x\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng hi\u1ec7u qu\u1ea3 - CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xuongkhopvietduc.com\/cach-nhan-biet-va-tri-lieu-xep-dia-dem-cot-song-hieu-qua\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1ch nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u x\u1eb9p \u0111\u0129a \u0111\u1ec7m c\u1ed9t s\u1ed1ng hi\u1ec7u qu\u1ea3 - CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C\" \/>\n<meta property=\"og:description\" content=\"L\u00e0m sao \u0111\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c c\u01a1n \u0111au nh\u1ee9c, t\u00ea bu\u1ed1t kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i? 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