{"id":7287,"date":"2018-09-27T08:36:03","date_gmt":"2018-09-27T08:36:03","guid":{"rendered":"https:\/\/chuyenkhoacoxuongkhop.com\/?p=7287"},"modified":"2025-03-10T02:17:19","modified_gmt":"2025-03-10T02:17:19","slug":"nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai","status":"publish","type":"post","link":"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/","title":{"rendered":"Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i"},"content":{"rendered":"\n

L\u00e0m sao \u0111\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c c\u01a1n \u0111au nh\u1ee9c, t\u00ea bu\u1ed1t kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i? L\u00e0m sao \u0111\u1ec3 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon h\u00e0ng \u0111\u00eam? L\u00e0m sao \u0111\u1ec3 tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c d\u1ee9t \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c?\u2026<\/strong><\/em><\/p>\n\n\n

\n
\"\"<\/a><\/figure><\/div>\n\n\n

\ud83d\udca5C\u00e1c b\u00e1c s\u0129  h\u00e0ng \u0111\u1ea7u trong l\u0129nh v\u1ef1c C\u01a1 X\u01b0\u01a1ng Kh\u1edbp Ph\u00f2ng Kh\u00e1m Qu\u1ed1c T\u1ebf Vi\u1ec7t \u0110\u1ee9c<\/strong> Ph\u00f3 Gi\u00e1o S\u01b0, B\u00e1c s\u0129 Nguy\u1ec5n M\u1ea1nh H\u00f9ng. B\u00e1c s\u0129, \u0110\u1ea1i t\u00e1 Nguy\u1ec5n v\u0103n H\u00e1n chia s\u1ebb. <\/em><\/strong> <\/p>\n\n\n\n

\"\"Tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng m\u1ed9t \u0111\u1ed1t x\u01b0\u01a1ng s\u1ed1ng d\u1ecbch chuy\u1ec3n ra kh\u1ecfi v\u1ecb tr\u00ed c\u00e2n b\u1eb1ng so v\u1edbi \u0111\u1ed1t s\u1ed1ng kh\u00e1c. T\u00ecnh tr\u1ea1ng n\u00e0y g\u00e2y nhi\u1ec1u kh\u00f3 kh\u0103n cho vi\u1ec7c \u0111i l\u1ea1i v\u00e0 sinh ho\u1ea1t c\u1ee7a b\u1ec7nh nh\u00e2n. V\u1eady c\u00e1ch nh\u1eadn bi\u1ebft b\u1ec7nh tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o? L\u00e0m sao \u0111\u1ec3 tr\u1ecb li\u1ec7u b\u1ec7nh hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i? <\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n

I.C\u00e1ch nh\u1eadn bi\u1ebft tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng<\/h2>\n\n\n\n

\"\"H\u1ea7u h\u1ebft nh\u1eefng ng\u01b0\u1eddi b\u1ecb tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng \u0111\u1ed1t s\u1ed1ng c\u1ee7a m\u00ecnh d\u1ef1a tr\u00ean tri\u1ec7u ch\u1ee9ng l\u00e2m s\u00e0ng v\u00e0 c\u00e1c c\u1ea3m gi\u00e1c ph\u00e1t sinh \u1edf b\u00ean trong c\u01a1 th\u1ec3. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng sau:<\/p>\n\n\n

\n
\"\"\/<\/a><\/figure><\/div>\n\n\n

\"\"C\u1ea3m gi\u00e1c \u0111au r\u00e1t n\u01a1i v\u00f9ng b\u1ecb tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng, c\u1ea3m th\u1ea5y n\u00f3ng nh\u01b0 l\u1eeda \u0111\u1ed1t. B\u1ec7nh nh\u00e2n c\u0169ng c\u00f3 th\u1ec3 b\u1ecb \u0111au th\u1ea7n kinh t\u1ecda.<\/p>\n\n\n\n

\"\"Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng c\u1ea3m th\u1ea5y \u0111au d\u1eef d\u1ed9i \u1edf c\u1ea3 l\u01b0ng, c\u1ed5 v\u00e0 t\u1ee9 chi ch\u00e2n, tay.<\/p>\n\n\n\n

\"\"V\u1eb9o c\u1ed9t s\u1ed1ng hay c\u1ed9t s\u1ed1ng cong theo h\u00ecnh ch\u1eef \u201cC\u201d ho\u1eb7c ch\u1eef \u201cS\u201d.<\/p>\n\n\n\n

\"\"L\u01b0ng th\u1eb3ng, m\u1ea5t \u0111\u01b0\u1eddng cong sinh l\u00fd do \u0111\u1ed1t s\u1ed1ng tr\u01b0\u1ee3t ra sau.<\/p>\n\n\n\n

\"\"Ngo\u00e0i ra s\u1ef1 thay \u0111\u1ed5i b\u1ea5t th\u01b0\u1eddng c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf b\u1ea5t k\u1ef3 v\u1ecb tr\u00ed n\u00e0o tr\u00ean c\u1ed9t s\u1ed1ng n\u01a1i \u0111\u1ed1t s\u1ed1ng di chuy\u1ec3n v\u1ec1 tr\u01b0\u1edbc, tr\u01b0\u1ee3t ra sau ho\u1eb7c sang ngang.<\/p>\n\n\n\n

\n\t

L\u1eddi khuy\u00ean c\u1ee7a chuy\u00ean gia:<\/strong> N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ecb li\u1ec7u k\u1ecbp th\u1eddi, B\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111au, y\u1ebfu, t\u00ea b\u00ec ch\u00e2n, tay, teo c\u01a1, \u0111i l\u1ea1i kh\u00f3 kh\u0103n, th\u1eadm ch\u00ed t\u00e0n ph\u1ebf<\/b><\/p>\t\n<\/div>\n\n\n

\n
\"\"<\/a><\/figure><\/div>\n\n\n

II.C\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng<\/h2>\n\n\n\n

1.S\u1eed d\u1ee5ng thu\u1ed1c<\/strong><\/p>\n\n\n\n

\"\"Thu\u1ed1c gi\u1ea3m \u0111au, c\u00e1c d\u00f2ng gi\u1ea3m \u0111au ch\u1ed1ng vi\u00eam s\u1ebd gi\u1ea3m c\u01a1n \u0111au t\u1ee9c th\u1eddi trong v\u00e0i gi\u1edd r\u1ed3i l\u1ea1i b\u1ecb t\u00e1i ph\u00e1t c\u01a1n \u0111au. Tuy nhi\u00ean, c\u00e1c thu\u1ed1c n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng t\u1edbi \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, gan \u2026 n\u00ean c\u1ea7n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/p>\n\n\n\n

2.Ch\u01b0\u1eddm n\u00f3ng ho\u1eb7c ch\u01b0\u1eddm l\u1ea1nh<\/strong><\/p>\n\n\n\n

\"\"Hai ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m \u0111au t\u1ea1i ch\u1ed7. Ph\u01b0\u01a1ng ph\u00e1p ch\u01b0\u1eddm l\u1ea1nh \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o s\u1eed d\u1ee5ng \u0111\u1ed1i v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u1ea5p t\u00ednh \u0111\u1ec3 gi\u1ea3m \u0111au tr\u1ef1c ti\u1ebfp sau nh\u1eefng ho\u1ea1t \u0111\u1ed9ng sai t\u01b0 th\u1ebf g\u00e2y \u0111au. Ch\u01b0\u1eddm n\u00f3ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m th\u01b0 gi\u00e3n, m\u1ec1m c\u01a1 v\u00e0 t\u0103ng l\u01b0\u1ee3ng m\u00e1u t\u01b0\u1edbi t\u1edbi v\u00f9ng \u0111\u01b0\u1ee3c ch\u01b0\u1eddm t\u1eeb \u0111\u00f3 t\u1ea1o m\u00f4i tr\u01b0\u1eddng gi\u00fap ch\u00f3ng l\u00e0nh.<\/p>\n\n\n\n

3.V\u1eadt l\u00fd tr\u1ecb li\u1ec7u<\/strong><\/p>\n\n\n\n

\"\"C\u00e1c b\u00e0i t\u1eadp k\u00e9o gi\u00e3n, c\u0103ng c\u01a1 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng, b\u1eaft \u0111\u1ea7u v\u1edbi b\u00e0i t\u1eadp c\u0103ng c\u01a1 g\u00e2n v\u00e0 t\u0103ng d\u1ea7n d\u1ea7n, b\u00e0i t\u1eadp n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n hai l\u1ea7n\/ng\u00e0y c\u1ed1t \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean v\u00f9ng th\u1eaft l\u01b0ng. C\u00e1c b\u00e0i t\u1eadp c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t v\u00e0 h\u01b0\u1edbng d\u1eabn c\u1ee7a c\u00e1c b\u00e1c s\u0129 ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng v\u00e0 t\u1eadp t\u1eeb t\u1eeb t\u0103ng d\u1ea7n. N\u1ebfu ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, b\u1ec7nh nh\u00e2n s\u1ebd th\u1ea5y thuy\u00ean gi\u1ea3m c\u01a1n \u0111au trong th\u1eddi gian ng\u1eafn, r\u1ed3i l\u1ea1i b\u1ecb t\u00e1i ph\u00e1t.<\/p>\n\n\n\n

4.Ph\u1eabu thu\u1eadt<\/strong><\/p>\n\n\n\n

\"\"Ph\u1eabu thu\u1eadt th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n l\u00e0 k\u1ef9 thu\u1eadt c\u1ed1 \u0111\u1ecbnh c\u1ed9t s\u1ed1ng v\u00e0 h\u00e0n x\u01b0\u01a1ng li\u00ean th\u00e2n \u0111\u1ed1t t\u1eeb \u0111\u01b0\u1eddng m\u1ed5 ph\u00eda sau. Nhi\u1ec1u b\u1ec7nh nh\u00e2n ngh\u0129 r\u1eb1ng, ph\u1eabu thu\u1eadt c\u00f3 th\u1ec3 kh\u1ecfi b\u1ec7nh ho\u00e0n to\u00e0n, tuy nhi\u00ean t\u1ef7 l\u1ec7 th\u00e0nh c\u00f4ng c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p n\u00e0y ch\u1ec9 l\u00e0 50\/50. M\u1eb7t kh\u00e1c, trong qu\u00e1 tr\u00ecnh ph\u1eabu thu\u1eadt b\u1ec7nh nh\u00e2n c\u00f2n ph\u1ea3i ch\u1ecbu nhi\u1ec1u \u0111au \u0111\u1edbn ho\u1eb7c r\u1ee7i ro nh\u01b0: r\u00f2, nhi\u1ec5m tr\u00f9ng v\u1ebft m\u1ed5,\u2026<\/p>\n\n\n\n

N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ecb li\u1ec7u k\u1ecbp th\u1eddi, B\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111au, y\u1ebfu, t\u00ea b\u00ec ch\u00e2n, tay, teo c\u01a1, \u0111i l\u1ea1i kh\u00f3 kh\u0103n, th\u1eadm ch\u00ed t\u00e0n ph\u1ebf<\/em><\/mark><\/p>\n\n\n

\n
\"\"<\/a><\/figure><\/div>\n\n\n

III. Li\u1ec7u ph\u00e1p \u201c Ch\u00e2m Dao Si\u00eau Vi\u201d h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3.<\/h2>\n\n\n\n

\"\"Ch\u00e2m Dao Si\u00eau Vi l\u00e0 ph\u01b0\u01a1ng ph\u00e1p x\u00e2m l\u1ea5n d\u01b0\u1edbi s\u1ef1 theo d\u00f5i c\u1ee7a m\u00e1y X Quang C Arm di \u0111\u1ed9ng,v\u1edbi th\u1ee7 thu\u1eadt x\u00e2m l\u1ea5n t\u1ed1i thi\u1ec3u BS s\u1ebd s\u1eed d\u1ee5ng 1 d\u1ee5ng c\u1ee5 \u0111\u1eb7c ch\u1ebf d\u00e0i 5cm \u0111\u01b0\u1eddng k\u00ednh 0,8mm t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp v\u00e0o c\u0103n nguy\u00ean g\u00e2y b\u1ec7nh,b\u00f3c t\u00e1ch nh\u1eefng g\u00e2n c\u01a1 d\u00e2y ch\u1eb1ng x\u01a1 h\u00f3a, k\u1ebft d\u00ednh gi\u00fap gi\u1ea3i ph\u00f3ng ho\u00e0n to\u00e0n c\u00e1c d\u00e2y th\u1ea7n kinh ,m\u1ea1ch m\u00e1u b\u1ecb ch\u00e8n \u00e9p ,t\u1eeb \u0111\u00f3 gi\u00fap cho l\u01b0\u1ee3ng m\u00e1u nu\u00f4i d\u01b0\u1ee1ng ph\u1ee5c h\u1ed3i ho\u00e0n to\u00e0n t\u1ebf b\u1ea3o t\u1ed5n th\u01b0\u01a1ng<\/p>\n\n\n\n

V\u1eady h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1eb1ng Ch\u00e2m Dao Si\u00eau Vi c\u00f3 r\u1ebb h\u01a1n kh\u00f4ng?<\/strong><\/p>\n\n\n\n

  <\/strong>\"\"\"\"C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 C\u00d3. Ch\u1eafc ch\u1eafn C\u00d3<\/strong><\/p>\n\n\n\n

Ph\u01b0\u01a1ng ph\u00e1p Ch\u00e2m Dao Si\u00eau Vi:<\/strong> s\u1ebd gi\u00fap b\u1ea1n h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh hi\u1ec7u qu\u1ea3 cao trong th\u1eddi gian ng\u1eafn, ch\u1eafc ch\u1eafn tr\u1ecb li\u1ec7u hi\u1ec7u qu\u1ea3 t\u1edbi 85%. Chi ph\u00ed h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p v\u1edbi b\u1ea5t k\u1ef3 \u0111\u1ed1i t\u01b0\u1ee3ng hay ng\u00e0nh ngh\u1ec1 n\u00e0o.<\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n

\u01afu \u0111i\u1ec3m c\u1ee7a li\u1ec7u ph\u00e1p \u0111\u1eb7c hi\u1ec7u Ch\u00e2m Dao Si\u00eau Vi :<\/em><\/strong><\/p>\n\n\n\n

\"\"H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 cao, l\u00e2u d\u00e0i<\/em><\/strong><\/p>\n\n\n\n

\"\"Kh\u00f4ng \u0111\u1ec3 l\u1ea1i t\u00e1c d\u1ee5ng ph\u1ee5<\/em><\/strong><\/p>\n\n\n\n

\"\"Th\u1eddi gian h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ng\u1eafn, ch\u1ec9 di\u1ec5n ra trong kho\u1ea3ng 15 \u2013 20 ph\u00fat<\/em><\/strong><\/p>\n\n\n\n

\"\"Kh\u00f4ng ph\u1ea3i n\u1eb1m vi\u1ec7n, kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn sinh ho\u1ea1t v\u00e0 c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ec7nh nh\u00e2n<\/em><\/strong><\/p>\n\n\n

[wiget t\u01b0 v\u1ea5n]<\/div>\n\n\n\n

\"\"N\u1ebfu c\u00f2n b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec th\u1eafc m\u1eafc v\u1ec1 b\u1ec7nh tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng, b\u1ea1n c\u00f3 th\u1ec3 li\u00ean h\u1ec7 v\u1edbi \u0111\u1ed9i ng\u0169 y b\u00e1c s\u0129 Qu\u1ed1c T\u1ebf Vi\u1ec7t \u0110\u1ee9c<\/strong><\/strong> tr\u00ean website ho\u1eb7c g\u1ecdi t\u1edbi hotline 0938.429.156<\/b> \u0111\u1ec3 bi\u1ebft th\u00eam chi ti\u1ebft.<\/p>\n\n\n\n

\"\"B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u1ec3 s\u1eafp x\u1ebfp th\u1eddi gian h\u1ee3p l\u00fd v\u00e0 thu\u1eadn ti\u1ec7n cho qua tr\u00ecnh kh\u00e1m h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t l\u1ecbch kh\u00e1m online tr\u01b0\u1edbc khi \u0111\u1ebfn kh\u00e1m h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb t\u1ea1i Ph\u00f2ng Kh\u00e1m Qu\u1ed1c T\u1ebf Vi\u1ec7t \u0110\u1ee9c.<\/strong><\/p>\n\n\n\n

L\u1ee3i \u00edch khi \u0111\u0103ng k\u00fd kh\u00e1m tr\u1ef1c tuy\u1ebfn:<\/em><\/strong><\/p>\n\n\n\n

\"\"\u00d0\u01b0\u1ee3c \u01b0u ti\u00ean kh\u00e1m tr\u01b0\u1edbc<\/em><\/strong><\/p>\n\n\n\n

\"\"\u0110\u1ebfn l\u00e0 \u0111\u01b0\u1ee3c kh\u00e1m ngay<\/em><\/strong><\/p>\n\n\n\n

\"\"\u0110\u01b0\u1ee3c l\u1ef1a ch\u1ecdn b\u00e1c s\u1ef9<\/em><\/strong><\/p>\n\n\n\n

\"\"\u0110\u01b0\u1ee3c h\u01b0\u1edfng \u01b0u \u0111\u00e3i<\/em><\/strong><\/p>\n\n\n\n

S\u00c1NG Y \u0110\u1ee8C \u2013 V\u1eeeNG CHUY\u00caN M\u00d4N \u2013 VU\u00d4NG TR\u00d2N H\u1ea0NH PH\u00daC!<\/strong><\/strong> <\/p>\n","protected":false},"excerpt":{"rendered":"

L\u00e0m sao \u0111\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c c\u01a1n \u0111au nh\u1ee9c, t\u00ea bu\u1ed1t kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i? L\u00e0m sao \u0111\u1ec3 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon h\u00e0ng \u0111\u00eam? L\u00e0m sao \u0111\u1ec3 tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c d\u1ee9t \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c?\u2026 … \u0110\u1ecdc ti\u1ebfp Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[308],"tags":[],"class_list":["post-7287","post","type-post","status-publish","format-standard","hentry","category-viet-duc"],"yoast_head":"\nNh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i - CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i - CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C\" \/>\n<meta property=\"og:description\" content=\"L\u00e0m sao \u0111\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c c\u01a1n \u0111au nh\u1ee9c, t\u00ea bu\u1ed1t kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i? L\u00e0m sao \u0111\u1ec3 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon h\u00e0ng \u0111\u00eam? L\u00e0m sao \u0111\u1ec3 tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c d\u1ee9t \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c?\u2026 … \u0110\u1ecdc ti\u1ebfp Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/\" \/>\n<meta property=\"og:site_name\" content=\"CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-27T08:36:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-10T02:17:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2022\/08\/art_img5.gif\" \/>\n\t<meta property=\"og:image:width\" content=\"266\" \/>\n\t<meta property=\"og:image:height\" content=\"32\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/gif\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/\",\"url\":\"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/\",\"name\":\"Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i - CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C\",\"isPartOf\":{\"@id\":\"https:\/\/xuongkhopvietduc.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2022\/08\/art_img5.gif\",\"datePublished\":\"2018-09-27T08:36:03+00:00\",\"dateModified\":\"2025-03-10T02:17:19+00:00\",\"author\":{\"@id\":\"https:\/\/xuongkhopvietduc.com\/#\/schema\/person\/5e8b1f4da6e5713b73ae6172e572ee7c\"},\"breadcrumb\":{\"@id\":\"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/#primaryimage\",\"url\":\"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2022\/08\/art_img5.gif\",\"contentUrl\":\"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2022\/08\/art_img5.gif\",\"width\":266,\"height\":32},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/xuongkhopvietduc.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/xuongkhopvietduc.com\/#website\",\"url\":\"https:\/\/xuongkhopvietduc.com\/\",\"name\":\"CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C\",\"description\":\"S\u00c1NG Y \u0110\u1ee8C \u2013 V\u1eeeNG CHUY\u00caN M\u00d4N \u2013 VU\u00d4NG TR\u00d2N H\u1ea0NH PH\u00daC!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/xuongkhopvietduc.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/xuongkhopvietduc.com\/#\/schema\/person\/5e8b1f4da6e5713b73ae6172e572ee7c\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/xuongkhopvietduc.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3325b3371681e9381a2c8610f34aaae7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3325b3371681e9381a2c8610f34aaae7?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/xuongkhopvietduc.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i - CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/","og_locale":"vi_VN","og_type":"article","og_title":"Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i - CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C","og_description":"L\u00e0m sao \u0111\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c c\u01a1n \u0111au nh\u1ee9c, t\u00ea bu\u1ed1t kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i? L\u00e0m sao \u0111\u1ec3 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon h\u00e0ng \u0111\u00eam? L\u00e0m sao \u0111\u1ec3 tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c d\u1ee9t \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c?\u2026 … \u0110\u1ecdc ti\u1ebfp Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i","og_url":"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/","og_site_name":"CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C","article_published_time":"2018-09-27T08:36:03+00:00","article_modified_time":"2025-03-10T02:17:19+00:00","og_image":[{"width":266,"height":32,"url":"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2022\/08\/art_img5.gif","type":"image\/gif"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"admin","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"12 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/","url":"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/","name":"Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i - CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C","isPartOf":{"@id":"https:\/\/xuongkhopvietduc.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/#primaryimage"},"image":{"@id":"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/#primaryimage"},"thumbnailUrl":"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2022\/08\/art_img5.gif","datePublished":"2018-09-27T08:36:03+00:00","dateModified":"2025-03-10T02:17:19+00:00","author":{"@id":"https:\/\/xuongkhopvietduc.com\/#\/schema\/person\/5e8b1f4da6e5713b73ae6172e572ee7c"},"breadcrumb":{"@id":"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/#primaryimage","url":"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2022\/08\/art_img5.gif","contentUrl":"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2022\/08\/art_img5.gif","width":266,"height":32},{"@type":"BreadcrumbList","@id":"https:\/\/xuongkhopvietduc.com\/nhan-biet-va-tri-lieu-truot-dot-song-hieu-qua-lau-dai\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/xuongkhopvietduc.com\/"},{"@type":"ListItem","position":2,"name":"Nh\u1eadn bi\u1ebft v\u00e0 tr\u1ecb li\u1ec7u tr\u01b0\u1ee3t \u0111\u1ed1t s\u1ed1ng hi\u1ec7u qu\u1ea3 l\u00e2u d\u00e0i"}]},{"@type":"WebSite","@id":"https:\/\/xuongkhopvietduc.com\/#website","url":"https:\/\/xuongkhopvietduc.com\/","name":"CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C","description":"S\u00c1NG Y \u0110\u1ee8C \u2013 V\u1eeeNG CHUY\u00caN M\u00d4N \u2013 VU\u00d4NG TR\u00d2N H\u1ea0NH PH\u00daC!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/xuongkhopvietduc.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/xuongkhopvietduc.com\/#\/schema\/person\/5e8b1f4da6e5713b73ae6172e572ee7c","name":"admin","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/xuongkhopvietduc.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3325b3371681e9381a2c8610f34aaae7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3325b3371681e9381a2c8610f34aaae7?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/xuongkhopvietduc.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/xuongkhopvietduc.com\/wp-json\/wp\/v2\/posts\/7287"}],"collection":[{"href":"https:\/\/xuongkhopvietduc.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xuongkhopvietduc.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xuongkhopvietduc.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xuongkhopvietduc.com\/wp-json\/wp\/v2\/comments?post=7287"}],"version-history":[{"count":1,"href":"https:\/\/xuongkhopvietduc.com\/wp-json\/wp\/v2\/posts\/7287\/revisions"}],"predecessor-version":[{"id":13760,"href":"https:\/\/xuongkhopvietduc.com\/wp-json\/wp\/v2\/posts\/7287\/revisions\/13760"}],"wp:attachment":[{"href":"https:\/\/xuongkhopvietduc.com\/wp-json\/wp\/v2\/media?parent=7287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xuongkhopvietduc.com\/wp-json\/wp\/v2\/categories?post=7287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xuongkhopvietduc.com\/wp-json\/wp\/v2\/tags?post=7287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}