{"id":10821,"date":"2019-07-11T19:37:00","date_gmt":"2019-07-11T19:37:00","guid":{"rendered":"https:\/\/chuyenkhoacoxuongkhop.com\/?p=10821"},"modified":"2025-03-10T02:14:48","modified_gmt":"2025-03-10T02:14:48","slug":"viem-gan-nhi-dau-vai","status":"publish","type":"post","link":"https:\/\/xuongkhopvietduc.com\/viem-gan-nhi-dau-vai\/","title":{"rendered":"Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai : Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"\n<p><em><strong>L\u00e0m sao \u0111\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c c\u01a1n \u0111au nh\u1ee9c, t\u00ea bu\u1ed1t kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i? L\u00e0m sao \u0111\u1ec3 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon h\u00e0ng \u0111\u00eam? L\u00e0m sao \u0111\u1ec3 tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c d\u1ee9t \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c?\u2026<\/strong><\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"javascript:void(Tawk_API.toggle())\"><img loading=\"lazy\" decoding=\"async\" width=\"266\" height=\"32\" src=\"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2022\/08\/art_img5.gif\" alt=\"\" class=\"wp-image-13180\" style=\"width:266px;height:32px\"\/><\/a><\/figure><\/div>\n\n\n<p> <mark style=\"background-color:rgba(0, 0, 0, 0);color:#fe0008\" class=\"has-inline-color\"><strong><em>\ud83d\udca5C\u00e1c b\u00e1c s\u0129&nbsp; h\u00e0ng \u0111\u1ea7u trong l\u0129nh v\u1ef1c C\u01a1 X\u01b0\u01a1ng Kh\u1edbp Ph\u00f2ng Kh\u00e1m <strong><strong><strong>Qu\u1ed1c T\u1ebf Vi\u1ec7t \u0110\u1ee9c<\/strong><\/strong><\/strong> Ph\u00f3 Gi\u00e1o S\u01b0, B\u00e1c s\u0129 Nguy\u1ec5n M\u1ea1nh H\u00f9ng. B\u00e1c s\u0129, \u0110\u1ea1i t\u00e1 Nguy\u1ec5n v\u0103n H\u00e1n chia s\u1ebb.&nbsp;<\/em><\/strong> <\/mark><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-description\">T\u1ed5ng quan b\u1ec7nh Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai<\/h2>\n\n\n\n<p><strong>Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai<\/strong>&nbsp;l\u00e0 t\u00ecnh tr\u1ea1ng \u0111au ph\u00eda tr\u01b0\u1edbc vai, \u0111au t\u0103ng khi n\u00e2ng m\u1ed9t v\u1eadt ra tr\u01b0\u1edbc ho\u1eb7c n\u00e2ng l\u00ean qu\u00e1 \u0111\u1ea7u. Ngo\u00e0i ra, c\u01a1n \u0111au c\u00f2n c\u00f3 th\u1ec3 x\u1ea3y ra khi c\u1ed1 g\u1eadp khu\u1ef7u ch\u1ed1ng l\u1ea1i l\u1ef1c \u0111\u00e8 xu\u1ed1ng c\u1eb3ng tay c\u1ee7a ng\u01b0\u1eddi kh\u00e1m<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"300\" src=\"https:\/\/chuyenkhoacoxuongkhop.com\/wp-content\/uploads\/2017\/03\/dau-moi-vai-gay.jpg\" alt=\"dau-moi-vai-gay\" class=\"wp-image-6567\" srcset=\"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2017\/03\/dau-moi-vai-gay.jpg 600w, https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2017\/03\/dau-moi-vai-gay-300x150.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p>N\u1ebfu c\u00f3 r\u00e1ch g\u00e2n, ng\u01b0\u1eddi b\u1ec7nh s\u1ebd c\u1ea3m th\u1ea5y \u0111au nh\u00f3i \u0111\u1ed9t ng\u1ed9t, c\u00f3 c\u1ea3m gi\u00e1c b\u1ecb \u201cr\u00e1ch\u201d ph\u00eda tr\u01b0\u1edbc vai khi v\u00f4 t\u00ecnh n\u00e2ng m\u1ed9t v\u1eadt n\u1eb7ng, vai c\u00f3 di\u1ec5n ti\u1ebfn s\u01b0ng \u0111au v\u00e0 c\u00f3 th\u1ec3 b\u1ea7m m\u00e1u trong v\u00e0i ng\u00e0y, b\u1eafp tay c\u00f3 th\u1ec3 ph\u1ed3ng l\u00ean do c\u01a1 \u0111\u1ee9t co l\u1ea1i ph\u00eda tr\u01b0\u1edbc c\u00e1nh tay<\/p>\n\n\n\n<p>Vi\u00eam g\u00e2n nh\u1ecb vai tr\u00e1i hay vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai ph\u1ea3i \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng x\u1ea3y ra, t\u00f9y thu\u1ed9c v\u00e0o nh\u1eefng y\u1ebfu t\u1ed1 t\u00e1c \u0111\u1ed9ng l\u00e0m t\u1ed5n th\u01b0\u01a1ng t\u1ea1i nh\u1eefng v\u1ecb tr\u00ed n\u00e0y<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"javascript:void(Tawk_API.toggle())\"><img decoding=\"async\" src=\"https:\/\/xuongkhopvietduc.com\/wp-content\/themes\/qtcd\/images\/bs-hung.jpg\" alt=\"\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-causes\">Nguy\u00ean nh\u00e2n b\u1ec7nh Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai<\/h2>\n\n\n\n<p><strong>Nguy\u00ean nh\u00e2n vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u va<\/strong>i l\u00e0 khi g\u00e2n nh\u1ecb \u0111\u1ea7u b\u1ecb k\u00edch th\u00edch qu\u00e1 nhi\u1ec1u d\u1eabn t\u1edbi vi\u00eam \u0111o\u1ea1n \u0111i trong r\u00e3nh nh\u1ecb \u0111\u1ea7u g\u00e2y t\u1ed5n th\u01b0\u01a1ng s\u1ee5n vi\u1ec1n v\u00e0 g\u00e2n nh\u1ecb \u0111\u1ea7u, t\u1ed5n th\u01b0\u01a1ng k\u00e9o d\u00e0i c\u00f3 th\u1ec3 g\u00e2y \u0111\u1ee9t g\u00e2n<\/p>\n\n\n\n<p>C\u01a1 ch\u1ebf ch\u1ea5n th\u01b0\u01a1ng th\u01b0\u1eddng g\u1eb7p l\u00e0 kh\u1edbp vai xoay trong khi khu\u1ef7u tay du\u1ed7i \u0111\u1ed9t ng\u1ed9t, th\u01b0\u1eddng g\u1eb7p trong \u0111\u1ed9ng t\u00e1c n\u00e9m b\u00f3ng, n\u00e2ng v\u1eadt m\u1ea1nh (\u0111\u1ea9y t\u1ea1) ho\u1eb7c \u0111\u1ed9ng t\u00e1c ph\u00e1t b\u00f3ng nhanh v\u00e0 m\u1ea1nh trong tennis<\/p>\n\n\n\n<p>Ch\u1ea5n th\u01b0\u01a1ng c\u00f3 th\u1ec3 x\u1ea3y ra ngay l\u1eadp t\u1ee9c ho\u1eb7c t\u0103ng d\u1ea7n do b\u1ecb t\u00e1c \u0111\u1ed9ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i<\/p>\n\n\n\n<div class=\"luu-y\">\n\t<p><strong>L\u1eddi khuy\u00ean c\u1ee7a chuy\u00ean gia:<\/strong><b> N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ecb li\u1ec7u k\u1ecbp th\u1eddi, B\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111au, y\u1ebfu, t\u00ea b\u00ec ch\u00e2n, tay, teo c\u01a1, \u0111i l\u1ea1i kh\u00f3 kh\u0103n, th\u1eadm ch\u00ed t\u00e0n ph\u1ebf<\/b><\/p>\t\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"javascript:void(Tawk_API.toggle())\"><img loading=\"lazy\" decoding=\"async\" width=\"652\" height=\"129\" src=\"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2023\/03\/bstuvan2-1.gif\" alt=\"\" class=\"wp-image-13264\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-symptoms_free\">Tri\u1ec7u ch\u1ee9ng b\u1ec7nh Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tri\u1ec7u ch\u1ee9ng vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai th\u01b0\u1eddng l\u00e0 \u0111au li\u00ean t\u1ee5c, d\u1eef d\u1ed9i, khu tr\u00fa \u1edf v\u00f9ng ph\u00eda tr\u01b0\u1edbc vai b\u00ean tr\u00ean r\u00e3nh nh\u1ecb \u0111\u1ea7u, c\u1ea3m gi\u00e1c m\u1eafc k\u1eb9t c\u00f3 th\u1ec3 \u0111i k\u00e8m v\u1edbi c\u01a1n \u0111au.<\/li>\n\n\n\n<li>B\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 c\u00f3 r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7<\/li>\n\n\n\n<li>B\u1ec7nh nh\u00e2n th\u01b0\u1eddng c\u1ed1 \u00e9p g\u00e2n b\u1ecb vi\u00eam b\u1eb1ng c\u00e1ch xoay x\u01b0\u01a1ng c\u00e1nh tay v\u00e0o trong<\/li>\n\n\n\n<li>Vi\u00eam bao ho\u1ea1t d\u1ecbch th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u<\/li>\n\n\n\n<li>B\u1ec7nh nh\u00e2n vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai th\u01b0\u1eddng c\u1ea3m th\u1ea5y gi\u1ea3m d\u1ea7n ch\u1ee9c n\u0103ng do s\u1ef1 gi\u1ea3m t\u1ea7m v\u1eadn \u0111\u1ed9ng c\u1ee7a vai, \u0111\u01b0\u1ee3c bi\u1ec3u hi\u1ec7n qua s\u1ef1 kh\u00f3 kh\u0103n khi l\u00e0m c\u00e1c \u0111\u1ed9ng t\u00e1c \u0111\u01a1n gi\u1ea3n h\u1eb1ng ng\u00e0y nh\u01b0 ch\u1ea3i t\u00f3c, c\u00e0i \u00e1o ng\u1ef1c, v\u1edbi tay qua \u0111\u1ea7u kh\u00f3 kh\u0103n<\/li>\n\n\n\n<li>Khi kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng li\u00ean t\u1ee5c th\u00ec teo c\u01a1 v\u00e0 c\u1ee9ng kh\u1edbp l\u00e0 bi\u1ebfn ch\u1ee9ng c\u00f3 th\u1ec3 x\u1ea3y ra<\/li>\n<\/ul>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff0000\" class=\"has-inline-color\"><em>N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c tr\u1ecb li\u1ec7u k\u1ecbp th\u1eddi, B\u1ec7nh n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 \u0111au, y\u1ebfu, t\u00ea b\u00ec ch\u00e2n, tay, teo c\u01a1, \u0111i l\u1ea1i kh\u00f3 kh\u0103n, th\u1eadm ch\u00ed t\u00e0n ph\u1ebf<\/em><\/mark><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"javascript:void(Tawk_API.toggle())\"><img loading=\"lazy\" decoding=\"async\" width=\"652\" height=\"129\" src=\"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2023\/03\/bstuvan2-1.gif\" alt=\"\" class=\"wp-image-13264\"\/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-overview\">\u0110\u1ed1i t\u01b0\u1ee3ng nguy c\u01a1 b\u1ec7nh Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai th\u01b0\u1eddng g\u1eb7p \u1edf nh\u1eefng ng\u01b0\u1eddi ch\u01a1i th\u1ec3 thao, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng m\u00f4n th\u1ec3 thao s\u1eed d\u1ee5ng tay qua \u0111\u1ea7u nhi\u1ec1u nh\u01b0 tennis, c\u1ea7u l\u00f4ng, b\u00f3ng n\u00e9m, b\u00f3ng r\u1ed5,\u2026<\/li>\n\n\n\n<li>Nh\u1eefng ng\u01b0\u1eddi lao \u0111\u1ed9ng, th\u01b0\u1eddng xuy\u00ean khu\u00e2n v\u00e1c nh\u1eefng ki\u1ec7n h\u00e0ng n\u1eb7ng c\u0169ng l\u00e0 ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-prevention\">Ph\u00f2ng ng\u1eeba b\u1ec7nh Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ec3 ph\u00f2ng ng\u1eeba vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai c\u1ea7n th\u0103m kh\u00e1m s\u1ee9c kh\u1ecfe th\u01b0\u1eddng xuy\u00ean v\u00e0 ch\u00fa \u00fd c\u00e2n b\u1eb1ng gi\u1eefa ngh\u1ec9 ng\u01a1i v\u00e0 l\u00e0m vi\u1ec7c<\/li>\n\n\n\n<li>\u0110\u1eb7c bi\u1ec7t h\u1ea1n ch\u1ebf c\u00e1c c\u00f4ng vi\u1ec7c n\u1eb7ng \u00e1p l\u1ef1c l\u00ean \u0111\u00f4i vai, c\u00e1c m\u00f4n th\u1ec3 thao \u0111\u00f2i h\u1ecfi nh\u1eefng \u0111\u1ed9ng t\u00e1c m\u1ea1nh d\u00f9ng nhi\u1ec1u l\u1ef1c l\u00ean v\u00f9ng vai- ch\u00ednh l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn t\u1edbi vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-diagnosis\">C\u00e1c bi\u1ec7n ph\u00e1p ch\u1ea9n \u0111o\u00e1n b\u1ec7nh Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai<\/h2>\n\n\n\n<p>\u0110\u1ec3 ch\u1ea9n \u0111o\u00e1n vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai c\u1ea7n d\u1ef1a v\u00e0o l\u00e2m s\u00e0ng v\u00e0 c\u1ea3 nh\u1eefng x\u00e9t nghi\u1ec7m c\u1ea7n thi\u1ebft<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">V\u1ec1 l\u00e2m s\u00e0ng:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tri\u1ec7u ch\u1ee9ng ch\u00ednh c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh l\u00e0 \u0111au t\u00f9y v\u00e0o m\u1ee9c \u0111\u1ed9 t\u1ed5n th\u01b0\u01a1ng khi v\u1eadn \u0111\u1ed9ng vai \u1edf m\u1ed9t s\u1ed1 \u0111\u1ed9ng t\u00e1c, \u0111au \u00ea \u1ea9m th\u01b0\u1eddng xuy\u00ean n\u1ebfu k\u00e8m theo t\u00ecnh tr\u1ea1ng vi\u00eam c\u1ee7a g\u00e2n<\/li>\n\n\n\n<li>\u0110au lan xu\u1ed1ng v\u00f9ng c\u00e1nh tay ho\u1eb7c c\u1eb3ng tay, \u0111\u00f4i khi c\u1ea3m gi\u00e1c \u0111au kh\u00e1 m\u01a1 h\u1ed3, kh\u00f4ng r\u00f5 r\u00e0ng<\/li>\n\n\n\n<li>B\u00ean c\u1ea1nh \u0111au l\u00e0 t\u00ecnh tr\u1ea1ng gi\u1ea3m v\u1eadn \u0111\u1ed9ng do \u0111au, b\u1ec7nh nh\u00e2n kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c nh\u1eefng \u0111\u1ed9ng t\u00e1c mong mu\u1ed1n do \u0111au ho\u1eb7c b\u1ecb m\u1ea5t l\u1ef1c \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">V\u1ec1 x\u00e9t nghi\u1ec7m c\u1ea7n thi\u1ebft:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si\u00eau \u00e2m c\u01a1: si\u00eau \u00e2m kh\u1edbp vai l\u00e0 bi\u1ec7n ph\u00e1p h\u1eefu hi\u1ec7u nh\u1ea5t \u0111\u1ec3 ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng g\u00e2n v\u00e0 t\u00fai ho\u1ea1t d\u1ecbch g\u00e2n. Si\u00eau \u00e2m c\u00f2n gi\u00fap theo d\u00f5i ti\u1ebfn tri\u1ec3n c\u1ee7a t\u1ed5n th\u01b0\u01a1ng v\u00e0 hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb<\/li>\n\n\n\n<li>Ch\u1ee5p c\u1ed9ng h\u01b0\u1edfng t\u1eeb (MRI): cho ph\u00e9p \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng g\u00e2n v\u00e0 bao ho\u1ea1t d\u1ecbch g\u00e2n m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c<\/li>\n<\/ul>\n\n\n<div class=\"wiget wiget_tuvan\">[wiget t\u01b0 v\u1ea5n]<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"disease-treatment\">C\u00e1c bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ec7nh Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai<\/h2>\n\n\n\n<p>C\u00e1ch t\u1ed1t nh\u1ea5t ch\u1eefa vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai l\u00e0 ngh\u1ec9 ng\u01a1i v\u00e0 d\u00f9ng thu\u1ed1c kh\u00e1ng vi\u00eam gi\u1ea3m \u0111au. Ngo\u00e0i ra, c\u00f3 th\u1ec3 d\u00f9ng th\u00eam corticoid ti\u00eam v\u00e0o r\u00e3nh nh\u1ecb \u0111\u1ea7u \u0111\u1ec3 l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng vi\u00eam cho ng\u01b0\u1eddi b\u1ec7nh nh\u01b0ng c\u1ea7n th\u1eadn tr\u1ecdng v\u1edbi bi\u1ebfn ch\u1ee9ng \u0111\u1ee9t g\u00e2n do ch\u00edch nhi\u1ec1u l\u1ea7n.<\/p>\n\n\n\n<p>Tr\u01b0\u1eddng h\u1ee3p c\u00f3 r\u00e1ch bao g\u00e2n, \u0111i\u1ec1u tr\u1ecb bao g\u1ed3m ngh\u1ec9 ng\u01a1i ho\u00e0n to\u00e0n v\u00e0 mang \u0111ai treo tay kho\u1ea3ng 1 tu\u1ea7n, sau \u0111\u00f3 t\u1eadp v\u1eadt l\u00fd tr\u1ecb li\u1ec7u theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u1ef9<\/p>\n\n\n\n<p><strong><em>L\u1ee3i \u00edch khi \u0111\u0103ng k\u00fd kh\u00e1m tr\u1ef1c tuy\u1ebfn:<\/em><\/strong><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"25\" height=\"25\" class=\"wp-image-7202\" style=\"width: 25px;\" src=\"https:\/\/chuyenkhoacoxuongkhop.com\/wp-content\/uploads\/2017\/03\/dung-min.png\" alt=\"\"><strong><em>\u00d0\u01b0\u1ee3c \u01b0u ti\u00ean kh\u00e1m tr\u01b0\u1edbc<\/em><\/strong><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"25\" height=\"25\" class=\"wp-image-7202\" style=\"width: 25px;\" src=\"https:\/\/chuyenkhoacoxuongkhop.com\/wp-content\/uploads\/2017\/03\/dung-min.png\" alt=\"\"><strong><em>\u0110\u1ebfn l\u00e0 \u0111\u01b0\u1ee3c kh\u00e1m ngay<\/em><\/strong><\/p>\n\n\n\n<p><strong><em>&nbsp;<\/em><\/strong><img loading=\"lazy\" decoding=\"async\" width=\"25\" height=\"25\" class=\"wp-image-7202\" style=\"width: 25px;\" src=\"https:\/\/chuyenkhoacoxuongkhop.com\/wp-content\/uploads\/2017\/03\/dung-min.png\" alt=\"\"><strong><em>\u0110\u01b0\u1ee3c l\u1ef1a ch\u1ecdn b\u00e1c s\u1ef9<\/em><\/strong><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"25\" height=\"25\" class=\"wp-image-7202\" style=\"width: 25px;\" src=\"https:\/\/chuyenkhoacoxuongkhop.com\/wp-content\/uploads\/2017\/03\/dung-min.png\" alt=\"\"><strong><em>\u0110\u01b0\u1ee3c h\u01b0\u1edfng \u01b0u \u0111\u00e3i<\/em><\/strong><\/p>\n\n\n\n<p> <strong><strong>S\u00c1NG Y \u0110\u1ee8C \u2013 V\u1eeeNG CHUY\u00caN M\u00d4N \u2013 VU\u00d4NG TR\u00d2N H\u1ea0NH PH\u00daC!<\/strong><\/strong>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e0m sao \u0111\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c c\u01a1n \u0111au nh\u1ee9c, t\u00ea bu\u1ed1t kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i? L\u00e0m sao \u0111\u1ec3 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon h\u00e0ng \u0111\u00eam? L\u00e0m sao \u0111\u1ec3 tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c d\u1ee9t \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c?\u2026 &hellip; <a href=\"https:\/\/xuongkhopvietduc.com\/viem-gan-nhi-dau-vai\/\" class=\"more-link\">\u0110\u1ecdc ti\u1ebfp <span class=\"screen-reader-text\">Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai : Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[308],"tags":[],"class_list":["post-10821","post","type-post","status-publish","format-standard","hentry","category-viet-duc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai : Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb - CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xuongkhopvietduc.com\/viem-gan-nhi-dau-vai\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai : Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb - CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C\" \/>\n<meta property=\"og:description\" content=\"L\u00e0m sao \u0111\u1ec3 \u0111\u1ea9y l\u00f9i c\u00e1c c\u01a1n \u0111au nh\u1ee9c, t\u00ea bu\u1ed1t kh\u00f3 ch\u1ecbu k\u00e9o d\u00e0i? L\u00e0m sao \u0111\u1ec3 t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon h\u00e0ng \u0111\u00eam? L\u00e0m sao \u0111\u1ec3 tho\u1ea3i m\u00e1i v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c d\u1ee9t \u0111i\u1ec3m \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh n\u00e0y m\u00e0 kh\u00f4ng ph\u1ea3i t\u1ed1n qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c?\u2026 &hellip; \u0110\u1ecdc ti\u1ebfp Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai : Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xuongkhopvietduc.com\/viem-gan-nhi-dau-vai\/\" \/>\n<meta property=\"og:site_name\" content=\"CHUY\u00caN KHOA X\u01af\u01a0NG KH\u1edaP VI\u1ec6T \u0110\u1ee8C\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-11T19:37:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-10T02:14:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xuongkhopvietduc.com\/wp-content\/uploads\/2022\/08\/art_img5.gif\" \/>\n\t<meta property=\"og:image:width\" content=\"266\" \/>\n\t<meta property=\"og:image:height\" content=\"32\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/gif\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/xuongkhopvietduc.com\/viem-gan-nhi-dau-vai\/\",\"url\":\"https:\/\/xuongkhopvietduc.com\/viem-gan-nhi-dau-vai\/\",\"name\":\"Vi\u00eam g\u00e2n nh\u1ecb \u0111\u1ea7u vai : Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb - 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